so today i got up at 4:30 AM to get to end up on the treadmill at 5:00 sharp. i ran for two hours and got a little over a half marathon in. then i quickly showered and headed in to work. i had been dreading this workout all week. long runs on the treadmill can get pretty boring. right now, it is dark before and after work for me so it is impossible to run outside. it really wasn't too bad.
i actually have another long one tomorrow too....an hour swim and an hour bike....i'm not really looking forward to the swim, but it is friday! p.s. the rodeo is in town.
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